{"product_id":"deluxe-commercial-fid-bench-with-squat-rack","title":"Deluxe Commercial FID Bench with Squat Rack","description":"\u003ch2 data-start=\"177\" data-end=\"257\"\u003e\u003cstrong data-start=\"181\" data-end=\"257\"\u003eDeluxe Commercial Bench with Squat Rack – Multi-Function Strength System\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"259\" data-end=\"556\"\u003eThe Deluxe Commercial Bench with Squat Rack is a versatile, heavy-duty training system designed for users who want a complete home gym setup. Built with commercial-grade steel and high-density padding, this system delivers stability, durability, and comfort for a wide range of strength exercises.\u003c\/p\u003e\n\u003cp data-start=\"558\" data-end=\"915\"\u003eThe adjustable bench allows flat, incline, decline, and military pressing positions, while the squat rack provides safe and reliable support for squats, bench press, shoulder press, and more. With multiple adjustment points and built-in safeties, this system is ideal for both beginners and experienced lifters looking for a dependable, all-in-one solution.\u003c\/p\u003e\n\u003ch2 data-start=\"922\" data-end=\"943\"\u003e\u003cstrong data-start=\"925\" data-end=\"943\"\u003eBench Features\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"944\" data-end=\"1385\"\u003e\n\u003cli data-start=\"944\" data-end=\"1000\"\u003e\n\u003cp data-start=\"946\" data-end=\"1000\"\u003eFlat, Incline, Decline,  Military pressing positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1001\" data-end=\"1056\"\u003e\n\u003cp data-start=\"1003\" data-end=\"1056\"\u003eChrome sliding track for smooth back-pad adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1116\"\u003e\n\u003cp data-start=\"1059\" data-end=\"1116\"\u003eOversized curl-leg foam rollers for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1117\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1119\" data-end=\"1177\"\u003eCompatible with most squat racks, cages  Smith machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1178\" data-end=\"1216\"\u003e\n\u003cp data-start=\"1180\" data-end=\"1216\"\u003eHeavy-duty steel tube construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1217\" data-end=\"1257\"\u003e\n\u003cp data-start=\"1219\" data-end=\"1257\"\u003eHigh-quality metallic powder coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1258\" data-end=\"1293\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1293\"\u003eHigh-density durable upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1294\" data-end=\"1325\"\u003e\n\u003cp data-start=\"1296\" data-end=\"1325\"\u003e\u003cstrong data-start=\"1296\" data-end=\"1317\"\u003eMaximum Capacity:\u003c\/strong\u003e 250kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1326\" data-end=\"1385\"\u003e\n\u003cp data-start=\"1328\" data-end=\"1385\"\u003e\u003cstrong data-start=\"1328\" data-end=\"1352\"\u003eAssembly Dimensions:\u003c\/strong\u003e 161cm (H) × 70cm (L) × 140cm (W)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1392\" data-end=\"1424\"\u003e\u003cstrong data-start=\"1395\" data-end=\"1424\"\u003eSquat Rack Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cimg title=\"V1409-SKU-4071\" alt=\"V1409-SKU-4071\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V1409-SKU-4071\"\u003e\u003cimg title=\"V1409-SKU-4071\" alt=\"V1409-SKU-4071\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V1409-SKU-4071\u0026amp;rid=30376\"\u003e\u003cul data-start=\"1425\" data-end=\"1723\"\u003e\n\u003cli data-start=\"1425\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1427\" data-end=\"1458\"\u003eHigh-grade steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1459\" data-end=\"1520\"\u003e\n\u003cp data-start=\"1461\" data-end=\"1520\"\u003eMultiple incremental height adjustments for versatile use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1521\" data-end=\"1582\"\u003e\n\u003cp data-start=\"1523\" data-end=\"1582\"\u003eBuilt-in safeties for secure bench pressing and squatting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1583\" data-end=\"1630\"\u003e\n\u003cp data-start=\"1585\" data-end=\"1630\"\u003eQuick-change bar holders and safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1631\" data-end=\"1669\"\u003e\n\u003cp data-start=\"1633\" data-end=\"1669\"\u003e\u003cstrong data-start=\"1633\" data-end=\"1661\"\u003eMaximum Weight Capacity:\u003c\/strong\u003e 180kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1670\" data-end=\"1723\"\u003e\n\u003cp data-start=\"1672\" data-end=\"1723\"\u003e\u003cstrong data-start=\"1672\" data-end=\"1690\"\u003eAssembly Size:\u003c\/strong\u003e 157cm (H) × 165cm (L) × 92cm (W)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ember Homewares","offers":[{"title":"Default Title","offer_id":50504782741721,"sku":"V1409-SKU-4071","price":803.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7728\/1753\/files\/V1409-SKU-4071-00.webp?v=1789981597","url":"https:\/\/emberhomewares.com.au\/products\/deluxe-commercial-fid-bench-with-squat-rack","provider":"Ember Homewares","version":"1.0","type":"link"}