{"product_id":"fid-adjustable-bench","title":"FID Adjustable Bench","description":"\u003ch2\u003eFID Adjustable Bench\u003c\/h2\u003e\n\u003cp data-start=\"214\" data-end=\"515\"\u003eEnhance your home gym with this versatile FID (Flat–Incline–Decline) Adjustable Bench, designed to support a wide range of strength and conditioning exercises. Featuring a sturdy metal frame and padded leg supports, this bench provides comfort and stability for presses, rows, core training, and more.\u003c\/p\u003e\n\u003cp data-start=\"517\" data-end=\"799\"\u003eThe adjustable backrest allows smooth transitions between flat, incline, and decline positions, making it suitable for full-body workouts and adaptable to all fitness levels. Capped feet help protect your flooring, while the padded surfaces ensure a comfortable training experience.\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"835\"\u003e\u003cstrong data-start=\"801\" data-end=\"810\"\u003eNote:\u003c\/strong\u003e Minor assembly required.\u003c\/p\u003e\n\u003ch3 data-start=\"842\" data-end=\"875\"\u003e\u003cstrong data-start=\"846\" data-end=\"875\"\u003eFeatures  Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cimg title=\"V1409-SKU-5051\" alt=\"V1409-SKU-5051\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V1409-SKU-5051\"\u003e\u003cimg title=\"V1409-SKU-5051\" alt=\"V1409-SKU-5051\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V1409-SKU-5051\u0026amp;rid=30376\"\u003e\u003cul data-start=\"876\" data-end=\"1320\"\u003e\n\u003cli data-start=\"876\" data-end=\"942\"\u003e\n\u003cp data-start=\"878\" data-end=\"942\"\u003eAdjustable bench with \u003cstrong data-start=\"900\" data-end=\"930\"\u003eFlat, Incline, and Decline\u003c\/strong\u003e positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"995\"\u003e\n\u003cp data-start=\"945\" data-end=\"995\"\u003e\u003cstrong data-start=\"945\" data-end=\"979\"\u003eSturdy metal tube construction\u003c\/strong\u003e for stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"996\" data-end=\"1068\"\u003e\n\u003cp data-start=\"998\" data-end=\"1068\"\u003e\u003cstrong data-start=\"998\" data-end=\"1020\"\u003ePadded leg support\u003c\/strong\u003e for comfortable lower-body and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1115\"\u003e\n\u003cp data-start=\"1071\" data-end=\"1115\"\u003e\u003cstrong data-start=\"1071\" data-end=\"1095\"\u003ePadded bench surface\u003c\/strong\u003e for added comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1116\" data-end=\"1168\"\u003e\n\u003cp data-start=\"1118\" data-end=\"1168\"\u003e\u003cstrong data-start=\"1118\" data-end=\"1133\"\u003eCapped feet\u003c\/strong\u003e to protect floors from scratches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1169\" data-end=\"1213\"\u003e\n\u003cp data-start=\"1171\" data-end=\"1213\"\u003e\u003cstrong data-start=\"1171\" data-end=\"1190\"\u003eAssembled Size:\u003c\/strong\u003e 104cm × 39cm × 108cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1214\" data-end=\"1253\"\u003e\n\u003cp data-start=\"1216\" data-end=\"1253\"\u003e\u003cstrong data-start=\"1216\" data-end=\"1237\"\u003ePackage Includes:\u003c\/strong\u003e 1 × FID Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1254\" data-end=\"1291\"\u003e\n\u003cp data-start=\"1256\" data-end=\"1291\"\u003e\u003cstrong data-start=\"1256\" data-end=\"1269\"\u003eBox Size:\u003c\/strong\u003e 108cm × 46cm × 23cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1294\" data-end=\"1320\"\u003e\u003cstrong data-start=\"1294\" data-end=\"1313\"\u003ePackage Weight:\u003c\/strong\u003e 10kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1320\"\u003e\n\u003cstrong\u003eMaximum Weight Capacity: \u003c\/strong\u003e140kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ember Homewares","offers":[{"title":"Default Title","offer_id":50504781463769,"sku":"V1409-SKU-5051","price":171.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7728\/1753\/files\/V1409-SKU-5051-00.webp?v=1789981505","url":"https:\/\/emberhomewares.com.au\/products\/fid-adjustable-bench","provider":"Ember Homewares","version":"1.0","type":"link"}