Heavy Duty Gym Bench - Adjustable Flat / Incline / Decline

Name: Heavy Duty Gym Bench - Adjustable Flat / Incline / Decline
Brand: Ember Homewares
SKU: V1012-CFFIDBENCH
Price: 438.95 AUD
Availability: InStock

Ember Homewares | SKU: V1012-CFFIDBENCH

$438.95

Free Shipping On Select Items | Fast Delivery Times To Your Door With Tracking

Product Dispatch 1-2 Days From Our Australian Warehouse Using Local Couriers

Need Help Assembling Or Moving Your Product? Post Your Job Online To Find Local Helpers In Your Area

Shipping Protection

With our Shipping Protection Promise, you can shop with confidence.

While it’s rare, if your order is ever lost or arrives damaged in transit, we’ll sort it out quickly. That means a fast replacement or a full refund — no stress, no runaround, just simple support when you need it.

Delivery Times

At Ember Homewares, we work hard to get your order to you as quickly and safely as possible. Because we ship Australia-wide, delivery times can vary depending on your location and local courier networks. Here’s what you can generally expect:

VIC: 3 - 8 Days

NSW, SA, ACT & QLD: 5 - 10 Days

WA, NT, TAS: 7 - 14 Days

These timeframes are estimates and begin once your order has been dispatched from the warehouse (you’ll receive tracking details as soon as it’s on the move).

Delivery times may occasionally vary due to factors outside our control such as peak periods (Black Friday, Christmas), public holidays, weather events, or remote delivery locations. Regional and rural areas may experience slightly longer transit times compared to metro areas.

We know waiting for new furniture is exciting — and sometimes hard! Rest assured, we partner with trusted courier networks to ensure your order arrives as quickly and securely as possible

Bulk Orders

Planning a bulk order? We’re here to make it easy.

Just let us know what items and quantities you’re after, and we’ll organise a personalised invoice for you. Once you’re happy to go ahead, you can complete payment via bank transfer.

Simple, flexible and stress-free — just the way shopping should be.

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Review Rating "Excellent"

Description

The Curve Fitness Commercial FID Bench Type 2 is a professional-grade strength training bench designed to support flat, incline, and decline positions with ease and stability. Built for both commercial gym environments and serious home setups, this bench delivers durability, comfort, and versatility for a wide range of presses, rows, and core workouts.

With premium padding, a robust steel frame, and multiple adjustable positions, this bench makes it easy to tailor your workouts for strength gains, muscle building, or functional training.

Key Features

Adjustable FID Design: Flat, incline and decline positions for versatile upper-body and core workouts.
Commercial-Grade Construction: Heavy-duty steel frame built for frequent use in gyms or home training spaces.
Premium Padding: Thick, high-density foam upholstery for comfort and joint support during sets.
Multiple Adjustment Points: Easy to change angles to match exercise variations.
Stable & Safe: Reinforced frame and secure locking system ensure stability under heavy loads.
Wide Exercise Compatibility: Perfect for bench presses, shoulder presses, incline rows, sit-ups, and more.

Specifications

Product: Commercial FID Bench €“ Type 2
Adjustments: Flat / Incline / Decline positions
Frame: Heavy-duty steel construction
Upholstery: High-density foam padding with durable cover
Usage: Commercial gyms, home gyms, strength training, functional training
Weight Capacity: Designed for heavy loads (check official product page for exact limit)
Assembly: Required (tools and instructions included)

Frequently Asked Questions (FAQs)

What exercise positions does this bench support?

The bench supports flat, incline, and decline positions so you can perform presses, rows, core exercises, and more.

Is this bench suitable for commercial gym use?

Yes - with its heavy-duty steel frame and reinforced design, the Commercial FID Bench Type 2 is built for frequent use in commercial environments as well as home gyms.

How comfortable is the bench padding?

The bench features thick, high-density foam padding that supports the body during heavier sets while maintaining comfort through longer workouts.

Can I use this bench for both upper-body and core exercises?

Absolutely - the multiple adjustment settings make it ideal for chest presses, shoulder presses, incline rows, sit-ups, and other core and upper-body movements.

Is assembly required?

Yes - assembly is required, but all necessary tools and instructions are included with the product for straightforward setup.

Payment & Security

Payment methods

Your payment information is processed securely every time you shop with Ember Homewares. We use trusted and encrypted payment gateways to ensure your personal and financial details are protected throughout the checkout process.

For your peace of mind, Ember Homewares does not store any credit card details on our systems, and our team does not have access to your credit card information at any time. This means your sensitive payment data remains private and protected when completing your purchase.